It’s shame that the late Jeffrey Epstein, who allegedly hung himself, couldn’t have been examined by Dr. William R. Maples. Epstein’s body would have had a lot to say.
Poignant Words
Apart from the FBI subterfuge surrounding Epstein’s death, I found the words of Dr. Maples, in describing typical suicide victims to be poignant. Maples is a forensic researcher, diagnosing how and when people died. In his book, Dead Men Do Tell Tales, Dr. Maples, he writes, “Many of the skeletons that come into my laboratory belong to suicide victims who behaved like shy hermits in their final hours.”
“Usually they are found in remote places. People often go to some hidden place to kill themselves, whether from a desire to act alone and unhindered, or because they wish simply to disappear in solitude, spending their last moments in reflective silence.”
Would these people have killed themselves if they could’ve regularly attained reflective silence? Was their quest to die alone simply an ill-advised solution to the stresses they faced? How would their lives have been if they knew appropriate, reliable ways to find solace in the here and now, at home, at work, and everywhere in between?
Be True to Yourself
The masses take pills by the boatload. The masses race though their days. The masses, by and large, live lives of tension and turmoil. Stress has become the malady of the generation, and it’s better to not to follow the crowd.
Being true to yourself means doing what you need to do to stay healthy, balanced, and relaxed. It means having inner directedness. It requires drawing upon your knowledge, experience, and instinct to carve your own path; and to have less stress because you are less swayed by popular or prevailing norms. It is thinking and acting based on an ever-developing internal guidance system.
Being true to yourself means is learning what doesn’t work. You determine what is and is not relevant to you, and ultimately, what is and is not appropriate for you to stay in control of your day, every day, and of your life which could well extend for many decades.
– – – – –