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Unleash the Spirit Within

It doesn’t take considerable effort to engage in spiritual-type behavior that will benefit everyone

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You can practice being more spiritual in little ways that add up quickly to your being a more spiritual person. For example, there are relatively minor things you can do to start the process, although nothing is minor when it comes to acting spiritually. As an example, if you smile at someone, they tend to smile back. If you go out of your way to help someone, that person might in turn help another and so on.

Spirituality certainly does not have to be restricted to the confines of organized religion. Freed from the rules, restrictions, and impediments that organized religion may impose upon you, how and where might you be more spiritual in your life?

Each little action sets in motion the potential for greater good. So, as you proceed through six items below, do not discount the value of engaging in any of these. Each has the potential to add up to more.

Spirituality While Driving

Researchers report that when people get in their cars, they think they’re in some type of invisible vehicle. No one sees them as they motor down the road. If you curse or scream, who’s to know? Obviously, you’re not invisible and the way you conduct yourself as a motorist potentially impacts other motorists, as well as pedestrians.

The next time someone cuts you off in traffic, fails to use their turn signal properly or otherwise engages in improper driving, practice maintaining your composure.

Don’t curse, scream, or honk your horn. If the other person is in view, look at them blankly, but not with disgust or anger, or a mocking smile.

Often, the other party knows what they did wrong. If not, venting your spleen is not likely to change their behavior.

If you travel frequently, say as part of your job, and often traverse high traffic arteries, chances are you’ll have an opportunity at least several times a week to practice engaging in small displays of spirituality. As a goal, why not establish for yourself one composed response per week?

Each time you can remain composed, you increase the probability that you will be more composed in other aspects of your life. Perhaps you’ll even be kinder to people in face-to-face encounters when they commit a transgression.

Comfort the Less Fortunate

As a small gesture of spirituality, what can you do for someone you see right on the street? It’s one thing to write a check to charity; it’s another to encounter someone who is in need and aid that person on the spot.

When you have shoes that you no longer wear, but are not necessarily in pieces, keep them in your trunk as you motor around town. Then, if you see a homeless person with less than sufficient footwear, and it looks like you might be roughly the same size, pull over.

Promptly get the shoes from your trunk, walk up to the person and say that you want them to accept the shoes. If he or she accepts, fine, bid them good day, and be on your way. If he or she chooses not to take them, that’s okay too.

Your goal in this area could be to give away each pair of shoes or other worthwhile item of clothing that you no longer want, perhaps on a monthly basis.

Participate in Group Action

If this is not for you, volunteer once a month to serve a meal at a local shelter for the homeless. If you’re a busy career type, perhaps serving dinner will work best for you. Whatever your preconceived notions about this may be, once you actually serve dinner to real live people, you’ll see that reality is different than you thought.

Perhaps you think that people would be reluctant to speak up for what they wanted. Or worse, they’d be groveling, and you would have to do your best to remain humble. Perhaps you feel like you’ll seem to be some kind of “goody-two-shoes,” dispensing dinners with an overly pleasant, “And how are you this evening? Here’s a nice dinner for you.”

Actually, none of the above usually happens. Person to person, you simply serve another, as if you were in partnership. More peas? Fewer carrots? It’s much more matter-of-fact than you might imagine. They’re appreciative but not groveling.

Note: Some people who show up at a shelter are well dressed. Perhaps they’re temporarily unemployed, or they had a financial emergency they were unprepared to handle.

The more often you serve others in this way, the easier it becomes to do it again. You start to get the notion that there are a lot more similarities between human beings than differences. The old axiom, “There but for the grace of God, go I,” is much more true than we all often acknowledge.

Look for the Good in Others

Is there a co-worker with whom you have had a nasty relationship? Is there something good about this co-worker that you can draw upon, so that you can get yourself to  say something nice to him/her at your next encounter?

Will Rogers, a political satirist, entertainer, and beloved figure in the first half of the twentieth century allegedly said, “I never met a man I didn’t like.” Many people have interpreted Will Rogers to have meant that he could find something admirable in everyone he met. So, too, can we all.

Is there a neighbor with whom you have had a continuing squabble? What would it do to your relationship if you sent your neighbor a card or a brief note that said something along the lines of, “I noticed how lovely your garden was the other day, and wanted to let you know that I appreciate the work you’ve done in maintaining it.”? Too syrupy, or, pardon the expression, too flowery? Guess again.

List five people at work or elsewhere in your life with whom you may not have a good relationship, but whom you can acknowledge. Next to each person’s name, write a dash and then what is good about them.

You’re going to be on Earth for a finite amount of time. Do you want to go through your life trading hostilities with people, never having the where-with-all to restore some semblance of civility to the relationship?

Listen More Closely

Human beings have a profound need to be heard. When you give others your full and complete attention, in essence, you’re telling them that you value them as a people. All activity and concerns in your life stop as the words and emotions of another person take on paramount importance.

Listening is one of people’s most underrated skills. Your ability to listen to another person, giving him or her your full and undivided attention, can be an act of spirituality, particularly if the other person needs someone to listen to him/her. In this rush-rush world, too often we want people to summarize everything they say.

Consider the people in your life who have mattered the most to you and, chances are, they were the people that listened to you best. Whether it was your parents, a brother or sister, a good friend, a relative, a teacher, a coach, a coworker, a mentor, or just somebody down the street, you tend to value those who value you by listening.

In Siddhartha, by Herman Hesse, the young Siddhartha speaks about his most well-developed skills. He can listen, he can fast, and he can wait.

These talents don’t seem like much to the Western mind, but they’re handy if you want to increase the spirituality of your life. As a goal, why not to listen in earnest to one person per week in the workplace whom you would not have otherwise given such time and attention?

At home, give your significant other one good listening to per day, and I promise things will go better. Do the same with each child.

Judge Deeds, Not People

Judgment is a necessary and practical skill. It’s likely that you judge things, including others, all day long. After all, if you want to choose the colleges appropriate for you, friends that share similar values, and the professional, social, and civic groups that you will enjoy being a part of, you need to make some judgments.

We all judge one another, however, sometimes harshly. Everyone can learn from each other. It is so easy to fall into that game, as psychologist Carl Rogers articulated, of “mine is better than yours.” It is too convenient to conclude that people who walk, talk, or look differently than we do, must be vastly different, and by extension, inferior.

As you might have already concluded, it doesn’t take considerable effort to be spiritual and to engage in spiritual-type behavior that will benefit yourself, and benefit others. The opportunities are all around each of us, every day. All we have to do is be aware.

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Jeff Davidson is the world's only holder of the title "The Work-Life Balance Expert®" as awarded by the U.S. Patent and Trademark Office. He is the premier thought leader on work-life balance, integration, and harmony. Jeff speaks to organizations that seek to enhance their overall productivity by improving the effectiveness of their people. He is the author of Breathing Space, Simpler Living, Dial it Down, and Everyday Project Management. Visit www.BreathingSpace.com for more information on Jeff's keynote speeches and seminars, including: Managing the Pace with Grace® * Achieving Work-Life Balance™ * Managing Information and Communication Overload®



 
 
 

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Elections

Let’s Reclaim America’s Optimism Advantage

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On this New Year’s Day, America needs more than a parade and great football games; our people need renewed optimism in living our American Dream. Instead of looking for government fixes or some magical new president who will make things right, we need a kick in the pants to get busy making America work no matter what obstacles we face.

At the 1992 Republican Convention, Ronald Reagan shared what he considered the secret of his success as our President: “I appealed to your best hopes, not your worst fears, to your confidence, rather than your doubts.”

Oh, how we need leadership like that in America today. As we start this year, too many people feel powerless. Inflation may be coming down, but high fuel and food prices have taken their toll on far too many Americans. Watching the invasion on our Southern border means too many of our cities are being overwhelmed with no end in sight. We wonder if there is anything we can do but watch. The sense of despair and helplessness is contagious, but so is optimism. What attitude do you spread?

There is more than you think within your control. Every day, you make choices to make your situation better or worse. Studies of optimism find that optimism comes from a track record of overcoming obstacles. If you have had obstacles the last few years and are still making it work, pat yourself on the back. Be a proud survivor, not a victim so many seem to take pride in claiming to be.

Make each day count by starting your day doing one thing to make your situation better. Find one way to cut expenses. Find a way to increase your resources. Make a call or visit to nurture your network of colleagues and friends. Learn from your mistakes and celebrate your successes, both big and small. Nurture your faith realizing that God gave you gifts and give thanks every day for the blessings you have. Lest you forget, you’re blessed to live in America. People risk everything to come here, and few want to leave.

Yes, this is an election year, and it would sure be a gift to have a leader who would nurture the hope and optimism of all our citizens. So as the campaigns progresses and you listen to potential leaders vying for your support, ask yourself a few key questions:

Do they want to control your choices or ensure your freedoms?

Do they want to make you more or less dependent on government?

Do they want to increase the size of government and entitlements and the taxes needed to fund them or decrease them?

Do they want to force your children to go to public schools that don’t’ get the results your children deserve, or are they willing to give you the freedom to pick the schools your children need?

Do they disagree with their opponents and state why, or do they demean them and call them names?

Do they want to grow the size of government and its debt, or do they want to decrease both?

Do they believe in the citizens they represent, or do they convey that they are the answer to America’s future?

Do they take responsibility for their mistakes and actions or quickly deny responsibility and blame others?

No President is perfect. It’s easy to promise and a lot harder to deliver. Reagan focused on three things: an optimism based on free-enterprise innovation, smaller government, and lower taxes. He delivered on all but smaller government. As Reagan advisor Arnold Laffer confessed, “When it came to cutting welfare payments and school lunch,…it was very hard. Someone would come over and say, ‘How can you cut school lunches?’ Reagan would reply, ‘I guess you’re right; I’ll tell them not to cut that one.’”

The pressure to keep growing government is tempting and easy to understand, but it is not what America was created for. America’s form of government was designed to protect citizens from an over-controlling, over-taxing government. We need to reclaim that passion for freedom and self-reliance. Our founding citizens wanted the opportunity to pursue happiness, not happiness given to them at the expense of other taxpayers.

The election is months away. So I’m going to borrow on the optimism of Ronald Reagan to inspire us all on this first day of 2024: “I’m not taking your time…to ask you to trust me. Instead, I ask you to trust yourself. That is what America is all about… It’s the power of millions of people like you who will determine what will make America great again.”

Reagan wouldn’t want us to wait for the next election. We’ve had enough of eloquent politicians who think they have all the answers. We need to believe in ourselves and get busy living our own dreams. Then, in November, let’s elect a leader who will stay out of our way and give “We the People” freedom again—freedom to fail, succeed, and thrive in our own American Dream!
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Faith

Three Cheers for Christian America

Thank you for safeguarding the public and private expressions of others

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Considering all the nations in the world and the dominating religions within those nations, Christianity is the most beneficial. When Christians are in the majority, it is good for everyone who resides there.

Christians during the Dark Ages, the Renaissance, and up to the mid-20th century contributed to much of the world’s turmoil. In recent decades, however, they have been the most accommodating, accepting, and peaceful group. I’m glad I live in a Christian nation and, given the options globally, would not have it any other way.

Best of the Best

Particularly in America, Christians today are tolerant, acknowledging the rights of others. They recognize the right of Israel to exist. They fully embrace Israel’s strategic role in the Middle East.

Too many people on the left who regard themselves as the arbiters of what is right and true, in minor and major ways have been persecuting Christians for decades. They do not want public displays of Christianity anywhere in America. Their agenda is to remove all vestiges of religion in America. They contend that America would be a better, more egalitarian nation.

Just the opposite is true. Those who want to stamp out religion in America don’t understand that our origins and 250-year history is based on Judeo-Christian principles. The cancel culture left seek to reject the U.S. Constitution out-of-hand.

We have encountered leftist groups who shatter statues and historic symbols they deem to be oppressive and part of an old regime that was illegitimate from the outset. Many of these perpetrators hide behind ski masks while regarding themselves as heroes. In reality, they are fascists, seeking to control us.

Leftist enforcers have no idea how intolerant they are and that they are no better than those they seek to diminish. In the U.S., people of all faiths are free to celebrate their faith. If one particular faith, Christianity, was predominant from inception, to today, that does not preclude other religious groups from celebrating.

Congress: Hands Off

Leftists make erroneous statements about the “separation of church and state.” The phrase simply is not contained in the Constitution or any founding document. It appeared in a letter that President Thomas Jefferson sent to a Baptist congregation in Danbury, Connecticut. His note to them was designed to reaffirm that the government would not make dictates related to the church.

The First Amendment to the Constitution states, “Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances.” So, when it comes to religion, Congress must keep its hand off.

As a nonreligious person, I have nothing against seeing a religious display on public or private property. Indeed, America shorn of religious symbology would be a dismal place. The Ten Commandments on a public plaque? Fine. Christmas trees in the town square? Flip on the lights! A mosque being built in America? Why not?

As long as everyone is tolerant of other religions, such developments represent no threat to anyone. It is those who operate in secret who represent a threat, as are those who wish to vanquish the rights of others to publicly exhibit symbology.

The Option to Sing Along

When I attended grammar school, I was exposed to the annual Christmas pageant. I had the choice to skip the assembly. In each case, however, I chose to enjoy the merriment of the festivities, but not sing along. My young classmates did not require me to capitulate. Nor did I expect them to modify their festival to accommodate me. Would any aware American who moved to another country expect that country to diminish their celebrations to accommodate the newbie?

I’ve had the opportunity to visit 46 of the 50 states, and 73 countries. I have walked through hallowed halls of shrines, mosques, churches, and ashrams. While Christians are being persecuted in many countries around the world, I don’t know of a single instance today where people feel unsafe in a Christian majority country.

So, I say to you, if you are a Christian, in America, please know that large numbers of us support your right to practice your religion.

For All You Do

Thank you for safeguarding the public and private expressions of others. Thank you for helping to establish a climate where non-Christians and others can feel welcome. Thank you for becoming a peaceful, tolerant religion that rightfully serves as a model for others around the globe.

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