You owe it to yourself to have enjoyable, mindful, and healthy lunches
The rush and pressure of modern life are a form, perhaps, of innate violence.
Most of what you experience each day, in terms of the passage of time, is based on your perception
Make positive affirmations to yourself regarding what you want to move closer each day to attaining them
When executing the items on your to-do list, proceed with the mindset that there will be an interruption of some sort
Consider enrolling in programs taught by instructors skilled in guided imagery, progressive relaxation, and visualization
Some of your family goals likely are interrelated with the other major goal areas of your life
In an overly communicative society, boldness is often the key to notoriety, wealth, and even acclaim
By slowing down, clearing out the extraneous, and sharpening your focus, you have a better chance of succeeding
A 'to-be' list contains a roster of the characteristics and traits that you'd like to attain, develop, or improve upon
Beware of mass movements and the herd-behavior that they encourage
Sleeping on a big decision is more likely to produce a satisfactory result than consciously weighing pros and cons
Ensure that when you go to bed, your sleep time is protected
Facing a challenging situation? Contemplate how to proceed, and take swift action
All of your experiences and learning can be applied, for the highest good, for what is coming in your life
Are you consistently getting the rest that you need so that you can keep your well-oiled machine operating at peak efficiency?
Every other day, we're given contradictory, 'authoritative,' new advice on social distancing, masks, what's safe, and what isn't.
Concentration and focus are under rated in our current era of multitasking
What do you want to tackle that you know is within your capability?
A little encouragement can move you from despair to exultation.
Our brains are nodes of enormous networks to help us be creative, thoughtful, and powerful
In our own careers, sometimes an opportunity comes along disguised as a challenge
When caution pervades everything aspect of your being, it is time to recalibrate
How many technical acronyms do you encounter without knowing what the letters stand for?
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