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Surviving Each Day’s Disastrous News

It makes sense for each of us, periodically, to take a deep breath and slow down a bit

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Every single day, unceasingly, the Biden White House screws up another aspect of our society. While the hits are non-stop, individually it makes sense for each of us, periodically, to take a deep breath and slow down a bit. Otherwise the whirlwind will be too much.

Try This at Home

Here’s a perspective you might not have considered. Most of what you experience each day, in terms of the overwhelm and of the passage of time, is based on your perception. You can’t change the news but you can slow down time if you choose. How? Whenever you feel you’re racing the clock or trying to ingest too much news at once, try this exercise:

Close your eyes for a minute and imagine a pleasant scene. You might be surrounded in trees or with a loved one. It could be something from childhood. Let the emotions of that place and time pervade you. Get into it! Give yourself more than a New York minute for the visualization to take hold. Then, open your eyes and return to what you’re doing. Whatever care or task you’re working on is not quite so bad and whatever pace you were working at is never quite so feverish.

Drop Back and Reflect

Imagine you’re flying on an airplane. You have a window seat, and it’s a clear day. As you gaze down to the ground below, you see life passing by, cars the size of ants, miniature baseball diamonds, and rivers the size of streams. There’s something about being at great heights that enables you reflect on your life. The same phenomenon can take place from the top of a mountain or skyscraper. When things seem to be racing by too fast, seek higher ground, literally, for a clearer perspective.

If you’re among the lucky, perhaps you regularly allocate time for reflection or meditation. If you don’t, it’s no matter. There are other ways to make it all “slow down.” After the workday, listen to relaxing music with headphones, and close your eyes. A half hour of your favorite music with no disturbances (and your eyes closed) can seem almost endless. When you re-emerge, the rest of the day takes on a different tenor.

An effective method for slowing down time and catching up with today is periodically deleting three items from your “to-do list” without doing them at all. Before you shriek, consider that much of what makes your list is arbitrary. Often, deleting a few items won’t impact your career or life, and will free up a little time for yourself.

The Animal Kingdom

If you have a dog or cat and do not consider it a drain on your time, here’s a little something about Rover or Mittens that you may not have known. In recent years, scientists have found proof that contact with animals has specific and measurable effects on both your body and mind. The mere presence of animals can increase a sick person’s chances of survival, and has been shown to lower heart rate, calm disturbed children, and induce incommunicative people to initiate conversation!

The exact mechanisms that animals exert to affect your health and well-being are still largely mysterious. Scientists suspect that animal companionship is beneficial because, unlike human interaction (!), it is uncomplicated. Animals are nonjudgmental, accepting and attentive; they don’t talk back, criticize, or give orders. Animals have a unique capacity to draw people out.

Even if you only have goldfish, sometimes simply staring at them in their silent world can help deaden your hectic pace.

When you consider all of the ways you add unnecessary pressures to your day, you begin to see many ways to catch up with today or, at least, with this week despite the media onslaught.

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Jeff Davidson is the world's only holder of the title "The Work-Life Balance Expert®" as awarded by the U.S. Patent and Trademark Office. He is the premier thought leader on work-life balance, integration, and harmony. Jeff speaks to organizations that seek to enhance their overall productivity by improving the effectiveness of their people. He is the author of Breathing Space, Simpler Living, Dial it Down, and Everyday Project Management. Visit www.BreathingSpace.com for more information on Jeff's keynote speeches and seminars, including: Managing the Pace with Grace® * Achieving Work-Life Balance™ * Managing Information and Communication Overload®



 
 
 

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Life

With Representatives Like Kelly Daughtry, We Can Take Back America

Daughtry is a soft-spoken woman who gets things done

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When President Trump takes office next January 20th, he’s going to need a cadre of strong-willed Congressional representatives. It’s not enough to simply retake the White House, we need the foot soldiers with the unshakeable resolve to restore America.

In North Carolina’s 13th district, one candidate is firmly rooted in the values that made this country great, and will make it great again. Her name is Kelly Daughtry and, quite frankly, the nation needs many others like her.

Raised in rural North Carolina and the daughter of a U.S. veteran, farmer, lawyer, and entrepreneur, Daughtry has been a practicing lawyer for the past 25 years in Johnston County, where she makes her home. She’s been in the trenches and is not skittish about the slings and arrows that come with taking bold, conservative positions for what is right.

Clear Positions on Vital Issues

Daughtry is exceedingly clear on where she stands and on what will improve the lives of American citizens. She is a vigorous supporter of law enforcement and decries ‘de-fund the police’ movements wherever they arise. She understands that, by and large, the men and women in law enforcement are dedicated, hardworking individuals who, in many instances, put their lives on the line.

Similarly, Daughtry supports the U.S. military and our veterans. She knows that nations around the world with rogue leadership wish to do us great harm, and that we must maintain a strong military at all times. Not coincidentally, a strong military is the best prescription for peace.

On the border issue, Daughtry recognizes that the Biden Administration is firmly committed to swamping our country with illegal aliens. Why? Because the U.S. Census count doesn’t focus on U.S. citizenship, only the number of residents per county and state.

Hence, Democrats can gain a 20-seat advantage in the U.S. House of Representatives by continuing to flood our nation. This ploy is precisely why Biden and company have brought lawsuits against border states seeking to protect themselves.

The drugs, the crime — the murders — and the bursting budgets of towns and states trying to cope with the onslaught of illegals should never have happened in the first place. Daughtry knows what needs to be done, and done immediately.

Reversing Biden’s Reckless Agenda

Daughtry will go to work on restoring our nation, dismantling Joe Biden’s reckless agenda for America. She understands that Biden’s policies towards China in particular, and the bribes he has taken, have been nothing less than devastating for hard-working Americans and for our national security.

Most notably, she is firmly opposed to the Chinese Communist Party and their representatives who are seeking to buy farmland throughout North Carolina as well as every other place in the United States.

Biden’s out-of-control spending has particularly hurt North Carolinians. Farmers have taken the brunt of the punishment. The unending inflation that we’ve faced for 38 months also has dealt a crushing blow to North Carolina small business owners and families in general. One of Daughtry’s first agenda items will be to help steer our country back towards fiscal sanity, which in turn will have a direct impact on the cost of groceries and gasoline.

Americans First

Like President Trump, Daughtry understands the importance of putting Americans first and of safeguarding or voting procedures, elections, and indeed what it means to be an American citizen. Of note, she has no misconceptions about the differences between men and women and will work to stop the malarkey that the Left imposes on us every day, with their “56” types of genders.

Daughtry is a soft-spoken woman and in her quiet way, gets things done. If Donald Trump had an army of Kelly Daughtrys, the country would be on firm footing in relatively short order. She knows what hard-working Americans want and need, and is exactly the type of politician that North Carolina must send to Washington D.C.

It is not an exaggeration to say that in Wake, Harnett, Johnson, and Wayne counties in North Carolina, as well as the entire state and entire country, the 2024 election will be the most important in our lifetimes. This has been said about other elections at other times, but considering the damage that the Democrats have wrought on America, the time is now to reclaim our great nation and, with the likes of Kelly Daughtry, we can.

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America is in decline because voters asked for it

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American voters have placed in office many people whose allegiance is to woke ideology instead of the public good. In many cases, these elected officials support policies that clearly are harmful to their constituents and to the nation.

Why would anyone knowingly vote for politicians who embrace policies that cause great harm? New York District Attorney Alvin Bragg is a case in point. DA Bragg doesn’t like to prosecute felons. Instead, bad actors are released immediately without bail. Bragg is not an accident. New Yorkers elected him.

President Joe Biden has allowed millions of unvetted immigrants to enter the country causing untold disruption in our cities and the threat of terrorism. Instead of deporting people who violate federal law by coming into the US illegally, we give them free rent, free food, free cell phones, free credit cards, free medical care, free child care. The same president has destroyed our energy independence, caused runaway inflation, and undermined our military readiness. Despite these misdeeds, millions of voters claim he is doing a good job and want him to run again in 2024.

Biden is using the legal system against his Republican adversary, Donald Trump, to deny him the right of due process, to confiscate his wealth, and to impose a lengthy jail sentence. “The law is being used to punish people you don’t like politically,” said Sean Hannity. Yet millions of voters continue to support Joe Biden.

These outrageous situations can be chalked up to an unconscious electorate. They voted for all these problems. The people of New York City are fed up with mounting crime. Yet they voted for Alvin Bragg, who is contributing to the crime problem by refusing to put offenders behind bars.

I am not describing a stupid electorate. Many of the voters who elect unfit politicians are highly educated. Mark Levin explains this phenomenon in American Marxism. He addresses the question that has stumped me for years: Why is it that so many intelligent, well-educated, affluent people in urban centers like New York and San Francisco have been seduced by the Left? Levin’s answer: “They are lured by the false hopes and promises of urban transformation and the criticisms of the existing society.”

When it comes to politics, many of our citizens have a myopic, under-informed viewpoint. They see themselves as compassionate people who want to help the disadvantaged. If they are white, they have been told that the white patriarchy oppresses blacks and other minorities. As a result, they may feel guilty about their own success. When it comes to immigration, they want to open our doors to anyone who wants to enter the country. Why? Because people in other parts of the world are suffering and liberals believe that we have a moral duty to help them.

What they are missing is that leftist policies have consequences. Bringing in millions of Stone Age people from the Middle East, for example, makes the US vulnerable to the disruption and violence that are tearing Europe apart.

An excellent analogy can be found in the game of chess. Amateur players look at the chessboard and only perceive the board as it exists right in front of them. They neither understand nor take responsibility for the consequences of their moves. Experienced chess players can see the board three to four moves ahead. They are aware that whatever move they make will entail consequences.

We have millions of American voters who resemble amateur chess players. They are completely oblivious to the consequences of their political choices. That is why California has turned from a garden in to a hellhole. The liberals who run the legislature in Sacramento are falling all over each other in the rush to provide free healthcare, free education, and welfare payments to illegal immigrants. But what about the consequences? Who will pay for all the freebies? What will happen to civil order and public safety when the government is no longer able to maintain the rule of law? No one wants to take responsibility for the unpleasant consequences of the leftist agenda.

Voting is no longer looked upon as a responsibility. “Elections are not held just for social participation,” said economist Thomas Sowell. “They’re not held just to vet our emotions. They’re held to elect people who will hold our lives and the lives of our loved ones in their hands, as well as the fate of the entire nation. To go out as if we’re voting for homecoming queen is madness!”

Sowell has suggested that for people who refuse to take the time to study the issues and candidates, “their most patriotic act would be to stay home on election day, rather than vote on the basis of their whims or their emotions, which is really playing Russian roulette with the history of the country.”

More than anything, we need informed voters who can opt for responsible candidates.

Ed Brodow is a conservative political commentator and author of two No. 1 Amazon Best Sellers, AMERICA ON ITS KNEES: The Cost of Replacing Trump with Biden, and THE WAR ON WHITES: How Hating White People Became the New National Sport.

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