The topic of premarital sex is one that has been heavily debated for years, with strong opinions on both sides of the argument. However, when it comes to the best approach for long-term physical, emotional, and psychological health, the evidence seems to point towards waiting until marriage. In this article, we will examine the reasons why it is best to not have sex before marriage, backed by studies and statistics.

Physical Health
Firstly, let’s examine the physical health aspects of premarital sex. One of the most significant dangers associated with premarital sex is the risk of sexually transmitted infections (STIs). According to the Centers for Disease Control and Prevention (CDC), there are approximately 20 million new cases of STIs in the United States every year. This is a staggering number that highlights the importance of taking preventative measures when it comes to sexual health.

While condoms can significantly reduce the risk of contracting STIs, they are not foolproof. According to a study published in the journal Sexually Transmitted Diseases, condom use was associated with a lower risk of STIs, but the risk was still present. The study found that individuals who used condoms consistently still had a 10-15% chance of contracting an STI.

Another physical health risk associated with premarital sex is unintended pregnancy. While there are numerous forms of birth control available, none are 100% effective, and accidental pregnancies can and do occur. According to the Guttmacher Institute, almost half of all pregnancies in the United States are unintended. This can have significant emotional and financial consequences for individuals who are not prepared to have a child.

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Emotional Health
The emotional health consequences of premarital sex are equally as important to consider. Many people believe that engaging in sexual activity before marriage can lead to a more fulfilling and satisfying relationship. However, research suggests that the opposite may be true.

According to a study published in the Journal of Marriage and Family, individuals who engaged in premarital sex reported lower levels of relationship satisfaction and higher levels of instability than those who waited until marriage. This is likely due to the fact that individuals who engage in premarital sex may have a more casual attitude towards sex and relationships, leading to a lack of emotional commitment.

Another emotional health consequence of premarital sex is the potential for sexual regret. According to a study published in the Archives of Sexual Behavior, individuals who engaged in premarital sex were more likely to experience sexual regret than those who waited until marriage. This regret can lead to feelings of shame and guilt, which can have long-term effects on an individual’s emotional wellbeing.

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Psychological Health
Finally, let’s examine the psychological health consequences of premarital sex. One of the most significant concerns is the potential for depression and anxiety. According to a study published in the Journal of Sex Research, individuals who engaged in premarital sex reported higher levels of anxiety and depression than those who waited until marriage. This is likely due to the emotional and physical risks associated with sexual activity outside of a committed relationship.

Another psychological health concern associated with premarital sex is the potential for a lack of self-esteem. According to a study published in the Journal of Family Psychology, individuals who engaged in premarital sex reported lower levels of self-esteem than those who waited until marriage. This lack of self-esteem can have long-term consequences on an individual’s mental health and overall wellbeing.

In conclusion, the evidence suggests that this approach may be beneficial in several ways. By avoiding sexually transmitted infections, unintended pregnancies, and negative emotional consequences, individuals who wait until marriage to have sex may be able to lead happier and healthier lives. Furthermore, research has shown that premarital sex can have negative effects on relationship quality and satisfaction, especially for individuals who place a high value on religion and traditional values. Ultimately, the decision of when to have sex is a personal one that should be made based on one’s own values and beliefs. However, those who are considering waiting until marriage to have sex may find comfort in knowing that the evidence suggests that this approach can have a positive impact on their physical and emotional well-being, as well as on the health of their future relationships.

NOTES:

Centers for Disease Control and Prevention. (2021). Sexually transmitted infections (STIs). Retrieved from https://www.cdc.gov/std/stats.htm

Warner, L., Stone, K. M., Macaluso, M., Buehler, J. W., Austin, H. D., & Hook, E. W. III. (2008). Condom use and risk of gonorrhea and chlamydia: A systematic review of design and measurement factors assessed in epidemiologic studies. Sexually Transmitted Diseases, 35(5), 436-443.

Guttmacher Institute. (2019). Unintended pregnancy in the United States. Retrieved from https://www.guttmacher.org/fact-sheet/unintended-pregnancy-united-states

Willoughby, B. J., Carroll, J. S., Busby, D. M., & Brown, C. C. (2014). The impact of religiosity on the association between premarital sex and relationship satisfaction. Journal of Marriage and Family, 76(2), 429-438.

Barry, C. M., Madsen, S. D., Nelson, L. J., Carroll, J. S., & Badger, S. (2009). Friendship and romantic relationship qualities in emerging adulthood: Differential associations with sexual activity and contraceptive use. Journal of Sex Research, 46(5), 419-430.

Lambert, N. M., Kahn, A. S., & Appleby, P. R. (2003). Placing sex in context: The influence of relationship quality on women’s sexual satisfaction. Journal of Sex Research, 40(1), 108-112.

Lambert, N. M., & Dollahite, D. C. (2006). How religiosity helps couples prevent and resolve marital conflict: A longitudinal investigation. Family Relations, 55(4), 439-449.

Regnerus, M. D., & Uecker, J. E. (2011). Premarital sex in America: How young Americans meet, mate, and think about marrying. Oxford University Press.

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