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Maintaining Sanity in Tumultuous Times

In times of tumult, it’s easy to get caught up on a variety of unfavorable issues making the news

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In times of tumult, it’s easy to get caught up on a variety of unfavorable issues making the news. However, this is an ill-advised practice.

It doesn’t matter on what side of the political spectrum you fall, these days, you can quickly open a newspaper, surf the web, flip on the TV, or tap your smartphone and find news items from around the world that are not to your liking. If this happens to you once a day, consider yourself lucky. For most people, it happens multiple times a day.

In the face of stirring change, remember: All we can do is all we can do. Become the master of your own domain and that will be fine. Open up your intellectual kimono to every other issue that comes your way, and you’ll soon feel frustrated and defeated.

Trending on PolitiCrossing.com: Martha’s Vineyard Hypocrisy

Equanimity Matters

Here are four tips that trainers you can put into place now to maintain some semblance of equanimity throughout the course of the day, week, month, year and your career, despite what news comes down the pike.

1.  Pick a handful of issues that you choose to follow and/or support. You can’t be on top of everything or offer your heart out in all directions. Narrow the field to what really matters to you and then give yourself permission to dive deeply into those issues.

2.  Don’t waste any time sparring online with others or trying to convince anybody else of your viewpoint when it’s clear that they’ve already dug in their heels. It’s fine for people to arrive at consensus, but it’s a mutual process. If one party is too invested in achieving a particular outcome, when the other is not, nothing much is going to happen.

3.  Give yourself a recurring rest from current events. That in turn helps to alleviate some of your stress and anxiety. You’ve likely got decades to go in this life. You don’t want to dissipate too much more of your time on issues upon which you can do nothing. Pick your spots, stay true to your interests, and recognize that it will be all right.

…You can take time away from the information maelstrom. There is no cosmic scoreboard in the sky detailing whether or not you’ve kept pace hour by hour or day by day. You deserve a break today. Give yourself a little bit of time without tuning in.

4.  Recognize that breaking news, as well as fads and what is currently trending, goes by the wayside quickly. Rather than get caught up in the minutia of popular culture, focus on long-term trends:

* Where is humanity heading?
* What will the health be of the typical adult in five years?
* What major milestones will be reached within five years?

The Long Game

By focusing on the long-term, rather than fads or current events, you give yourself the opportunity to consider events in the world from a better vantage point.

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Jeff Davidson is the world's only holder of the title "The Work-Life Balance Expert®" as awarded by the U.S. Patent and Trademark Office. He is the premier thought leader on work-life balance, integration, and harmony. Jeff speaks to organizations that seek to enhance their overall productivity by improving the effectiveness of their people. He is the author of Breathing Space, Simpler Living, Dial it Down, and Everyday Project Management. Visit www.BreathingSpace.com for more information on Jeff's keynote speeches and seminars, including: Managing the Pace with Grace® * Achieving Work-Life Balance™ * Managing Information and Communication Overload®



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Life

Life is Not Perpetually a Piece of Cake For Anyone

Everybody, nearly all the time, is facing an array of problems

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Everybody, everywhere, nearly all the time has a handful of significant problems. They could be related to relationships, health, career, finances, or unresolved traumas and dramas. Undoubtedly, millions of people are encountering some of the same problems that you are currently facing. Yet, it’s likely that everyone’s problems represent a distinct package – probably no one else, problem-for-problem, confront exactly what you face at any give moment.

Human Encounters

Often we are so steeped in our own problems that we fail to recognize that no one gets to skip along day-after-day without issues and challenges of vital personal concern. Everyone you meet is grappling with something.

The most successful, confident, and healthiest among us might be adept at conveying the image of a relatively problem-free life. Meanwhile, they are concerned about their issues as you are with yours.

Trending on PolitiCrossing.com: Martha’s Vineyard Hypocrisy

The ancient Greek philosopher Plato once said, “Be kind for everyone you meet is fighting a hard battle.” Sometimes the battles of others are apparent to us; more often, such battles are not. Still they do exist.

Awareness and Balance

If you’ve ever attended a group therapy session, or a gathering where people focus on spirituality or self growth topics, then you know first-hand that others you meet have issues much like yours.

With the above in mind, we can choose to be a bit kinder in our encounters. The driver who cut you off in traffic, or the store clerk who is short with you, are exhibiting manifestations of their problems. Everyone is fighting a battle and some are fighting very hard battles. Our awareness of such allows us to stay better balanced, more empathetic, and ultimately more effective in the world.

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Family

Send Boatloads, Not Plane Loads, of Migrants to Eastern Seaboard Sanctuary Cities

Ultra-wealthy liberal communities don’t want to handle an ultra-thin fraction of border-crossing illegal immigrants

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The Über-Liberals of Martha’s Vineyard got a tiny, tiny taste of what Texas and Arizona endure every hour, of every day, with no end in sight. What a wonderful glimpse for all the world to see: how an ultra-wealthy, sparsely populated island, in a virtual sanctuary state, handled a thin fraction of border-crossing illegal immigrants, yearning to be free! They sent them away in less than a day.

All those yard signs, all that virtue-signaling, and it all added up to what? Gross hypocrisy. Then the blame game started. DeSantis and Abbott… they are simply evil men, using the poor as political pawns. How do we know? The liberal press is blasting out this message via bullhorns.

As any thinking person knows, the blame lies in Washington, DC thanks to the lax administration of Joe Biden, his lackey Kamala Harris, and the super-incompetent Secretary of the Department of Homeland Security, Alejandro Mayorkas.

Trending on PolitiCrossing.com: Martha’s Vineyard Hypocrisy

Making the Dollars Go Further

Apparently Governor DeSantis had to pay handsomely to fly the 50 “exploited souls” to Martha’s Vineyard. However, here is a solution for sending even more, at a far lower cost per person. Buy or rent one of the many cruise ship for sale from the cruise companies which have been hit hard over last 30 months and that now seek to reduce some of their inventory.

Personally, having cruised 39 times, and I can tell you that the these big ships can comfortably accommodate between 2500 passengers. The mega-ships can accommodate 4500. For a short trip up the Atlantic coast, doubling and tripling the number of family members in each room would sum to nearly 10,000 on one voyage. From Texas, navigating the Gulf of Mexico, or directly from Florida, heading up the Atlantic Ocean, a ship could reach Massachusetts within three days.

During the time of the voyage, the facilities on board are excellent. There are health clubs, saunas, steam rooms, a running track, and even a swimming pool or two. These guests of Joe Biden, transported by governors, would actually enjoy themselves on the way up, and then, by golly, be rewarded via the largesse that represents the good people of Massachusetts.

Fulfilling Sanctuary Dreams

Governor DeSantis, as well as Governor Abbott, employing cruise ships could then supply all the sanctuary cities along the Atlantic Seaboard with exactly what they’ve been begging for. After all these years, hey, why not make a wonderful delivery to Baltimore, and then Rehoboth Beach, Delaware where the Bidens frequent?

And how about 1,000s of migrants delivered to Atlantic City, New Jersey, and the Hamptons in Long Island? Don’t forget Bridgeport and New Haven, Connecticut before proceeding to Newport, Rhode Island, Nantucket, and Boston. For good measure make some deliveries to the resort towns in Maine.

What a marvel to behold, as these self-described caring destinations welcome thousands and thousands of migrants, all at once, and artfully absorb them. Sure, there will be some adjustments; such locales will have to spend big bucks for food, shelter, and clothing for these new arrivals… and then find them longer term homes and jobs. So what if local schools are not equipped with foreign language teachers and curricula so that the new children can get up to snuff? Isn’t that what sanctuary cities are all about?

Just Checking In

Let’s revisit all of these places one year later and see exactly how these welcome guests have feared. How about crime? Have they had run-ins with the law? What about the schools? How about public health? Let’s take a very accurate snapshot of what happens on the day they arrived, versus one year later, two years later, and three years later.

Having people dumped into your community, or your home for that matter, despite liberal virtue-signaling, represents a huge change in how you live, and how they live. It’s humanitarian to help a migrant in need. Thousands of migrants, or tens of thousands of them, all at the same time, dropped into a community is not a humanitarian gesture, it is an attack on your way of life.

As Henry Kissinger famously advised then German chancellor Angela Merkel, helping one person in dire need to come to Germany is a humanitarian gesture. Having great masses come to Germany threatens your culture.

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