Count Your Days, Count Your Blessings ⋆ Politicrossing
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Count Your Days, Count Your Blessings

A day is such a long time when you ponder the possibilities

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How many days have you been on this earth? How many total days do you get to live? 24,000? Perhaps 32,000? Whatever the total, for many people, it’s more than our counterparts of a generation ago. Indeed, in 1900 the median life span in the U.S. was 49 years old. By 2000 the median life span had reached 77. Today, it’s common for people to reach their late 70s, 80s, or even 90s.

A Precious Gift

Ever since the oceans first formed, the tides have been rising and falling. Think of it, there have been eons of sunrises and sunsets since the earth first formed out of congealed gases. Your time on earth is a minute fraction of that. What’s more, the earth is home to tens of thousands of species, many of which have still not been identified and classified.

No matter how many days you have on this earth, it’s vital to appreciate each of them.When you awake each morning, opportunities await. A day is such a long time when you ponder the possibilities:

In one single minute or less you can throw water on your face, dry off, stretch intently, engage in a mini meditation, have a big drink of water, close your eyes, take a quick walk, visualize a pleasant scene, check for messages, look at photos, sit up or stand up straight, write a thank-you note, yawn, straighten up your desk, review notes, change your seat, have a pleasant thought, or phone someone.

So Much More

In five to 45 minutes you can check for voicemail, texts, and email messages; catch the news on TV, radio, or the Internet; lay your head down for some quick rest, take a rigorous walk, balance your checkbook, water the plants, vacuum, straighten up the interior of your car, review what’s in the trunk of your car, have a brief meeting with staff members, jog, clean your bathroom, take a shower, and get dressed.

Also, deal with today’s mail, organize half of a filing cabinet drawer, take a nap, run a PC diagnostic program, download many large files, mentally rehearse a major presentation you’ll be giving, proofread a report, comfortably eat lunch, listen to several of your favorite songs.

In two to 24 hours you can watch a movie in the theater or at home, attend a local sporting event, spend quality time with someone else, read several chapters of a book, completely redo your file drawer, reorganize your closet with time to spare, clean your whole house, visit a good friend, attend religious worship, write a report from start to finish, or visit a park or other area of nature.

Your could take a considerable car trip, catch up on your sleep, enroll in a rigorous course, renew yourself at the spa, attend several movies, read one book or more, take a plane flight, renew your relationships with a friend from across town, clean most or all of your home, or fly to China.

To Optimize not Maximize

Your quest is to optimize, not maximize your day. You’re not trying to jam pack your time with activity. What would be the point? Having optimal days, means there is a balance. Some work perhaps, some leisure — enjoyment of your meals, time for a friend, time to reflect, and time to stretch or exercise, maybe vigorously.

A sense of the power of nature, the appreciation of higher forces, a sense of being reverent, respectful, all of these can go into the optimal day.

No matter how trying or exhausting, some days might be, invariably some good can be extracted from such days. If you are the type who is motivated by quotes and slogans – if they help to lift you when you’re down or rise you up further than you are –  the Internet provides infinite number of such resources. Songs, as well, can spur you on. If Don’t Worry be Happy works for you, play it. If What a Difference a Day Makes nourishes your soul, listen to it.

Movies can be uplifting as well. On any given day, you can watch inspiring movies. If Chariots of Fire or Silver Linings Playbook work for you, watch them. Poetry, light verse, stirring novels, and inspiring biographies can make a difference in your day. Access to written works has never been more available than it is today.

Take This Day and Love It

At some point in your day, will be time to drop back and punt. In other words, give yourself permission to relax – to simply be. Reverse the old axiom, “don’t just sit there do something,” to “don’t just do something, sit there.”

For however many hours there are left in this day, and however many days you have left on this earth, recognize that they are all gifts: Precious gifts, to be experienced, and enjoyed.

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Jeff Davidson is the world's only holder of the title "The Work-Life Balance Expert®" as awarded by the U.S. Patent and Trademark Office. He is the premier thought leader on work-life balance, integration, and harmony. Jeff speaks to organizations that seek to enhance their overall productivity by improving the effectiveness of their people. He is the author of Breathing Space, Simpler Living, Dial it Down, and Everyday Project Management. Visit www.BreathingSpace.com for more information on Jeff's keynote speeches and seminars, including: Managing the Pace with Grace® * Achieving Work-Life Balance™ * Managing Information and Communication Overload®



 
 
 

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Life

With Representatives Like Kelly Daughtry, We Can Take Back America

Daughtry is a soft-spoken woman who gets things done

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When President Trump takes office next January 20th, he’s going to need a cadre of strong-willed Congressional representatives. It’s not enough to simply retake the White House, we need the foot soldiers with the unshakeable resolve to restore America.

In North Carolina’s 13th district, one candidate is firmly rooted in the values that made this country great, and will make it great again. Her name is Kelly Daughtry and, quite frankly, the nation needs many others like her.

Raised in rural North Carolina and the daughter of a U.S. veteran, farmer, lawyer, and entrepreneur, Daughtry has been a practicing lawyer for the past 25 years in Johnston County, where she makes her home. She’s been in the trenches and is not skittish about the slings and arrows that come with taking bold, conservative positions for what is right.

Clear Positions on Vital Issues

Daughtry is exceedingly clear on where she stands and on what will improve the lives of American citizens. She is a vigorous supporter of law enforcement and decries ‘de-fund the police’ movements wherever they arise. She understands that, by and large, the men and women in law enforcement are dedicated, hardworking individuals who, in many instances, put their lives on the line.

Similarly, Daughtry supports the U.S. military and our veterans. She knows that nations around the world with rogue leadership wish to do us great harm, and that we must maintain a strong military at all times. Not coincidentally, a strong military is the best prescription for peace.

On the border issue, Daughtry recognizes that the Biden Administration is firmly committed to swamping our country with illegal aliens. Why? Because the U.S. Census count doesn’t focus on U.S. citizenship, only the number of residents per county and state.

Hence, Democrats can gain a 20-seat advantage in the U.S. House of Representatives by continuing to flood our nation. This ploy is precisely why Biden and company have brought lawsuits against border states seeking to protect themselves.

The drugs, the crime — the murders — and the bursting budgets of towns and states trying to cope with the onslaught of illegals should never have happened in the first place. Daughtry knows what needs to be done, and done immediately.

Reversing Biden’s Reckless Agenda

Daughtry will go to work on restoring our nation, dismantling Joe Biden’s reckless agenda for America. She understands that Biden’s policies towards China in particular, and the bribes he has taken, have been nothing less than devastating for hard-working Americans and for our national security.

Most notably, she is firmly opposed to the Chinese Communist Party and their representatives who are seeking to buy farmland throughout North Carolina as well as every other place in the United States.

Biden’s out-of-control spending has particularly hurt North Carolinians. Farmers have taken the brunt of the punishment. The unending inflation that we’ve faced for 38 months also has dealt a crushing blow to North Carolina small business owners and families in general. One of Daughtry’s first agenda items will be to help steer our country back towards fiscal sanity, which in turn will have a direct impact on the cost of groceries and gasoline.

Americans First

Like President Trump, Daughtry understands the importance of putting Americans first and of safeguarding or voting procedures, elections, and indeed what it means to be an American citizen. Of note, she has no misconceptions about the differences between men and women and will work to stop the malarkey that the Left imposes on us every day, with their “56” types of genders.

Daughtry is a soft-spoken woman and in her quiet way, gets things done. If Donald Trump had an army of Kelly Daughtrys, the country would be on firm footing in relatively short order. She knows what hard-working Americans want and need, and is exactly the type of politician that North Carolina must send to Washington D.C.

It is not an exaggeration to say that in Wake, Harnett, Johnson, and Wayne counties in North Carolina, as well as the entire state and entire country, the 2024 election will be the most important in our lifetimes. This has been said about other elections at other times, but considering the damage that the Democrats have wrought on America, the time is now to reclaim our great nation and, with the likes of Kelly Daughtry, we can.

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Life

Provocative Questions to Get You Moving

What would make you pause and think about what’s really important?

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Suppose I asked you four questions to make you pause, think about what’s really important, perhaps take some action steps, and get you moving in a positive direction. What might I ask?

Here are four such questions:

* What would you do if you truly only had six months to live?

* What would you read if you could only pick six books for the rest of your life?

* If you could return to any age what would it be?

* If you could live anywhere other than here, where would it be?

 

By way of example, here is each question with my own answers to help stimulate your thinking:

What would I do if I truly only had six months to live? I would visit everyone who ever mattered to me one more time; visit all my childhood haunts; visit three or four tourist destinations in the world that I’ve wanted to see; eat like an incredible pig; parcel out my assets carefully and accordingly, safeguard my daughter’s financial future and well-being to the best of my abilities; and donate many items to charity.

If I could only read six books for the rest of my life, they would probably be The Timetables of History, Childhood’s End, The Call of the Wild, The One Hundred, From Dawn to Decadence, and The Culture of Celebrity. Runners-up would be The Demon-Haunted World, Crime and Punishment, Moby Dick, MacBeth, The Rise and Fall of the Third Reich, and The World of Our Fathers

If I could be any age what would I be: 38, because at that age I had the optimal mix of capabilities and faculties, unbounded potential, and unbridled enthusiasm. My career as an author was beginning to bloom and amazingly I hadn’t yet been on my first of 45 cruises.

If I could live anywhere other than here, where would it be and why aren’t I there? The places I could settle include Asheville, NC; Austin, TX; Monterrey, CA; Sausalito, CA; Tucson, AZ; Las Vegas, NV; Vancouver, British Columbia; London, England; Paris, France; Vevey, Switzerland; Montreux, Switzerland; Bruges, Belgium; Helsinki, Finland; Gothenburg, Sweden; Stockholm, Sweden, and any place where it is spring, birds are chirping, and large lakes invite you to swim.

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